About

Because a stressed you isn’t the best you

TakeTen trains the body to deal with stress in a different way. Our simple training programme improves resilience by teaching your body to gradually bypass the natural fight or flight response, speeding up your recovery from stress hormones and keeping your brain, heart and breathing patterns working together to improve your performance a little every day.

About

Winner of the
Life and Health Category

INVENT Awards

2016

About

This app restores calm in a stressful world.

TECHWATCH Emily McDaid

2016

Where it all began

Like many other parents, founder Fintan Connolly was worried about the stress his children faced during school and particularly exam times. His Pharmaceutical training gave him a desire to find out more about how we can change the body’s reaction to stress. This started a long journey with Fintan and the team that resulted in TakeTen – a system that is currently helping thousands of adults and children across the world.

For more information or Technical Support please contact

[email protected]

or call on

02890 730454 or 07803 239131